Men are notoriously bad at managing their own health. We avoid regular health checks, ignore warning signs, refuse to change our diet, drinking or smoking habits and think that the best form of sport is one you can participate in without moving. Ok … maybe that is just me.
And for the month of Movember the challenge is to change the face of men’s health … by growing a mo. You can become a "mo bro" individually or as part of a team. You can sign up here.
Or if you want to sponsor my fabulous mo … go here and use my registration number 42403.